Since ancient times, people were so decorated to keep trying to change their appearance.This is not dictated not only by desire to rise itself, but also with "historical" memory.Men and women always covered in front of another, first of all, to find a couple.Therefore, women are concerned about their own figure, and men - how to increase the size of the penis.
What are penis size norms
The strongest floor does not talk about it, but often thinks how to increase the length of the penis.If the genitals do not exceed eight inches - it can be considered to some extent.But if things really look at, it's getting more depends on the guy self-employed with such a penis and his girlfriend preferences.In addition, the rumors that only great size can give pleasure and partners, the doctors have turned into a myth for a long time.It is true that the dimensions of the penis - length and diameter - do not affect sexual pleasure.As does not affect the size of the phallus, the growth of his owner.
If you still wanted to measure your penis "for interest", then that should be in the phase of maximum erection, and the ambient temperature is not lower than the room.It is necessary to measure on the back of the organ, putting it under the right angles in relation to the body, from pubic to the head.It is better to measure the thickness with the centimeter or roulette.The average thickness is 3-4 cm.
All parameters are pure individuals, but mostly accepted (in SEE):
- Up to 8 - micropenis;
- 8-12-small;
- 12 - Normal;
- Over 15 - wholesale;
- 20 and more powerful.
Finding your own greatness, and the man himself decides to increase or leave them all it is.
How to properly measure the penis
The process itself is not so simple, but not so complicated because it can be introduced.There are several shades in it, including:
- Should be measured only in the state of erection;
- The inch is pressed on the base of the penis from the back on top of the head;
- The measurement is performed three times a day - in the morning, day and evening, after which the arithmetic arithmetic is performed;
- The thickness is measured in three areas - at the foot, in the middle and in the head;
- The same, the arithmetic average is calculated.
Why do you need to measure length three times?The "growth" of the penis varies during the day.It depends on:
- Body temperature;
- the level of excitement;
- Psychological state;
- And some other factors.
How to increase the size of the penis
If after the implementation of all measurements, the final and irrevocable decision to increase penis still needs, you must understand how to do it.And whether it is possible to perform such a procedure at home without the help of doctors, safe and free.
A total of several variations are known how to actually increase the member:
- Vacuum pump;
- Gels, creams and fats;
- Weights;
- Jelking;
- Medications;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgical intervention;
- Extender.
Furthermore, these variations are analyzed in more detail, but you should not expect the current result:
- Vacuum pump
Here is one of the first answers to the question of how to increase the penis.This device reminds the pump.The diameter varies.In addition to the increased volume, it also improves potency.The pump that is suitable for use at home can provide all possible assistance if the upright penis cannot achieve firmness.The pump improves blood flow and improves erection.
Before use, the penis has to be treated with cream or other lubricant and applied inside.The air pumped, creating a vacuum, and the pressure begins to be on it.Due to the stimulation of blood circulation, it increases in size.It is worth noting that the increase in this device is temporary, so it is better to use it with unbearable contact.Video correct use Vacuum pump is easy to find online.And to buy it really in a pharmacy or sex store.
- Gels, creams and fats
Whatever is selected from this, the effect of these products can be auxiliary (in addition to stronger medications), short-technical (sex only) and long term.
Thinking about how to increase the penis, it is worth remembering that creams and fats usually have a short effect effect.They can be mixed with the heating component to encourage blood flow to the penis.This is a good option to temporarily increase penis at home.
Gels and other fats will not be able to provide a long-term result without extension or at least massage.And don't believe particular admiration with reviews and attached photos.
Among the best tools with ancillary effect to increase the size of the penis, the Belgian-sea gel is different.Popular abroad.Suitable for hormonal therapy in case of Gynecomastia.In addition, it is used to increase - this process provides a hormone dihydrotestosteron, which run the cell process after penetration in the skin.It is also worth remembering that the uncontrolled use of gel can lead a man to loss ability to concepply children.
- Georgian
Increasing the penis in this way can be traumatic.The whole essence consists in the impact of the outsider on the cavernous bodies of the body and its ligament.This will expand the length, but will not change the thickness.
Before you start, you have to make a short massage.Lace is fixed in front of the head with glue, on which the weight is suspended.There are a lot of such videos on the net.You have to start from fifteen minutes.The weight weight and duration of retention gradually becomes more.If the head is compressed, it is better to reduce the weight to avoid injury.After all, it is important to know how to safely increase a member.
The increase in the penis of the suspension of goods on it is a traumatic method.Its essence is in the consequences of weight on ligaments and cavernous bodies.This leads to stretching, increasing in the length of the penis.Thickness does not change.
- Jelking
It's a massage with your hands.This is quickly done and gives a good effect.It is important that the member should not be completely in erection.About three-quarters.This procedure will help respond whether it is possible to increase the penis at home.
First you have to heat the cavernous bodies, it will increase their flexibility.You can heat salt or cereal at home for this process, put in your finger and attach to the penis, heating everywhere.Then use a gel or other ointment.Grab a penis firmly in the base and slowly move the ring with your fingers up, as if stretching.Starting forty, they gradually allow the increase in the number of extensions for several hundred.
To perform another massage, you need to press the penis with all your hand.Grab a dick and squeeze it for ten seconds.If a member is longer than one palm width, you can connect another palm.In the press process, pull the penis up, down and on the sides.It is necessary to squeeze tight but not painful.
- Medications
In this category are commonly referred to in vitamins and hormonal medicines.Vitamins will be believed to help the member growth.In fact, it is unlikely to come out, but man will certainly be able to encourage an erectile function and strengthen potency.These are used vitamins B, C, D and E., as well as selenium and zinc.All these components encourage testosterone production, increasing blood flow to cavernous bodies, help maintain potency at the appropriate level, encourage intimate desire, and also increase the performance of the reproductive system.
There are men whose hormonal means influence the formation of genitalia in the puberty process.They only need to take them.But this is not like that.Hormonal medicines must be drunk safely according to the prescription doctor, otherwise threatens the most pleasant consequences.Men should remember that hormonal medications are not important for the development of genital organs and can do more harm than good.
- Massage
In addition to increasing the penis length, massage with your hands will perfectly affect the potency.The main thing is to perform correctly.
Previously important to make the title compresses at home.One of the options is to wrap a towel wound in warm water.Repeat this procedure three times, holding a towel for a few minutes.This will help increase blood circulation.
There are enough methods of penis massage to change the size of the penis free.And some are mentioned on this list.As a result, it is important to do exercises properly and regularly.And then a man will be able to increase the member without drugs.
- Special nozzle
How to quickly increase a member at home?Here's a great way.The nozzle is able not only to make male with dignity for longer and thicker, but also to encourage erectile function.They are made of silicone or latex, open and closed.To increase your penis, it is better to decide for the latest form.
The nozzle can make a penis to ten inches longer and a little wider diameter.But on average, men stop in a long 3-6 centimeters.In addition, the sensitivity of the head becomes lower, and sex is longer.A lot of video with details is published on the Internet.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.Prevent the development of pathology, increase sexual pleasure, strengthen the penis and do it visually.You don't need to do anything with your hands.Just strain of the pecommar and corker muscle in three seconds.And so up to twenty times during the day.Little to increase the compression time at ten seconds with a break of four, and the number is up to fifty.
- Surgical intervention
How easy it is to increase the member - the question of this concern of many and some are willing to go even on radical steps.This method is one of the fastest and most efficient, but there is another foreign coin - not every representative will be ready to afford similar costs.
The operation is performed by two types - a member can either extend or increase width.The operation is performed under local anesthesia.The maximum which man can count on the +4 centimeters.
- Extender
This is a special device to increase penis.Easy stretches fabrics and those to avoid discomfort to increase size.Good option to increase a member without cream.Extender gives good long results.But a few hours a day must be used.This may not be convenient for every man.The device exists in three species (waist, loop and vacuum), each of which is different.
Doctor's opinion on the increase in penis
Of all the methods mentioned to increase the member, doctors pay tribute to the effect of the vacuum pump and the exercise kegel.Right, the latter contributions to increasing penis, but to strengthen.
All experts in the intimate field consider the problems of increasing penis in terms of removal of pathology.The model can be called a man who does not with long and fat organs, but without impaired potency and erectile function.
Lifestyle and nutrition
Most likely, most people do not know that his life style and food behavior affect the human sex system.
Many fatty groceries, alcohol and a small degree of mobility can very quickly lead to infancy.It must be maintained, and the erection is regularly stimulated.To do this, you have to eat as much useful as possible.Among these products can be distinguished:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruits;
- Different nuts.
It is known that smoking leads to cramps of penis boats and reduces it not only visually.And hangover due to an increase in the dose of alcohol, it will get a lack of sexual desire to man.
In addition, excess weight also visually reduces the volume of penis, and the belly of beer will not allow it to use it in full force.
Kegel exercises during the day improves blood flow and do not allow intimate muscles for atrophy.Simple morning exercise will support the body in good shape.The larger width of the male body, up for him.
Exclusive female thinking
It must be received for fair sex seriously paying attention to the "growth" of a male member only in a couple of cases: sex has brought them pain or did not bring any sensations at all.
Pain is the result of too long or large phallus.And the lack of sensation is just talking about the inexperience of a man, and that's not in size.That is why men should pay attention to women's physiology.You can experiment with pose and techniques during sex, and then everything will be wonderful.
Compression
Is it possible to independently increase the size of the penis?The answer is yes.But it cannot be considered that all procedures and massages should be conducted regularly.And if a man doesn't even have a strength for easy warming in the morning, it's unlikely to be long enough in terms of performing intimate massages and so on.
For many men, the parameters of their own sexual dignity have a great meaning.But in reality, don't hide on these details.It is better to pay attention to the ability to use this organ, and then even medium and small volumes will not become an obstacle to achieving true pleasure in bed.